Squash Soup Cozy Recipe

Name: Squash Soup Cozy Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon ground cinnamon; 1/2 teaspoon nutmeg; Salt and pepper to taste; 1 tablespoon olive oil; 1 cup coconut milk (optional for creaminess)

Highlighted under: Home Comfort Food Inspiration

Warm up with this delicious and comforting squash soup, perfect for chilly days.

Created by

Rebecca Turner

Last updated on 2025-12-25T17:58:02.818Z

This squash soup is not just a meal; it's a warm embrace on a cold day. The creamy texture and rich flavors make it a family favorite.

        Why You'll Love This Recipe
        Creamy and velvety texture that warms you from the inside out
Natural sweetness from the squash balanced with savory spices
Easy to make and perfect for meal prep or cozy gatherings

      

The Perfect Comfort Food

When the temperatures drop, there's nothing quite like a warm bowl of squash soup to lift your spirits. This dish embodies comfort food at its finest, with its rich, creamy texture and delectable flavors. Butternut squash is not only delicious; it's also packed with vitamins and nutrients, making this soup a healthy choice for chilly days. Whether you're coming in from the cold or just looking for a cozy meal, this squash soup is sure to satisfy.

The combination of sweet squash and savory spices creates a harmonious blend that tantalizes your taste buds. Ground cinnamon and nutmeg add a warm, aromatic quality that enhances the natural sweetness of the squash. Together, these ingredients create a symphony of flavors that warms you from the inside out. It’s a perfect dish for family gatherings or quiet evenings spent at home.

Meal Prep Friendly

One of the best aspects of this squash soup is its meal prep potential. You can easily make a large batch ahead of time and store it in the fridge or freezer for later use. Simply reheat on the stove or in the microwave when you're ready to enjoy it. This not only saves you time during busy weekdays but also ensures you always have a healthy meal on hand.

Additionally, the soup's flavors deepen as it sits, making it even more delicious the next day. It’s a fantastic option for those looking to simplify their meal planning without sacrificing taste or nutrition. Whether you’re prepping for the week ahead or entertaining guests, this recipe is versatile and convenient.

Variations and Add-Ons

While this squash soup recipe is delightful on its own, there are plenty of ways to customize it to suit your taste. Consider adding roasted garlic for a deeper flavor or incorporating other vegetables like carrots or sweet potatoes for added nutrition and variety. You can also experiment with different spices, such as ginger or cayenne pepper, to give the soup a little kick.

For a heartier meal, try adding protein options like cooked lentils or shredded chicken. Toppings can also elevate the dish; feel free to garnish with fresh herbs, croutons, or a drizzle of chili oil for an extra layer of flavor. The possibilities are endless, making this soup a truly adaptable recipe.

Ingredients

For the Squash Soup

2 medium butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon ground cinnamon
1/2 teaspoon nutmeg
Salt and pepper to taste
1 tablespoon olive oil
1 cup coconut milk (optional for creaminess)

Make sure to use fresh ingredients for the best flavor!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

Add the Squash and Broth

Add the cubed butternut squash to the pot, followed by the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. If you prefer a chunkier texture, blend only half of the soup.

Add Spices and Coconut Milk

Stir in the ground cinnamon, nutmeg, salt, and pepper. If using, add the coconut milk for extra creaminess and heat through.

Serve

Serve the soup hot, garnished with a sprinkle of cinnamon or a swirl of coconut milk if desired.

Enjoy your cozy bowl of squash soup!

Storing and Reheating

If you find yourself with leftovers, storing your squash soup is easy. Allow it to cool completely before transferring it to airtight containers. Refrigerated, it can last for about 3-4 days. For longer storage, consider freezing it in portion-sized containers. This way, you can thaw only what you need for a quick meal.

When it’s time to reheat, gently warm the soup on the stove over medium heat, stirring occasionally. If you notice it has thickened during storage, add a splash of vegetable broth or water to reach your desired consistency. Alternatively, you can microwave individual servings for a fast and convenient meal.

Health Benefits of Squash

Butternut squash is a powerhouse of nutrition, making it a fantastic choice for soups. Rich in vitamins A and C, it supports immune function and promotes healthy skin. The high fiber content helps with digestion and keeps you feeling full longer, making this soup not only comforting but also beneficial for your overall health.

Additionally, squash contains antioxidants that combat inflammation and may reduce the risk of chronic diseases. By incorporating this vibrant vegetable into your diet, you're not just treating your taste buds; you're also investing in your health.

Questions About Recipes

→ Can I use frozen squash for this recipe?

Yes, frozen squash works well. Just ensure it is thawed before cooking.

→ How can I make this soup vegan?

The recipe is already vegan if you use vegetable broth and omit the coconut milk.

→ What can I serve with this soup?

This soup pairs well with crusty bread or a fresh salad.

→ Can I store leftovers?

Yes, store leftovers in an airtight container in the fridge for up to 3 days.