Ground Beef Stuffed Sweet Potatoes

Name: Ground Beef Stuffed Sweet Potatoes
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 1 pound ground beef; 1 small onion, diced; 2 cloves garlic, minced; 1 teaspoon cumin; 1 teaspoon smoked paprika; Salt and pepper to taste; Toppings: Greek yogurt, green onions, shredded cheese (optional)

Highlighted under: Home Comfort Food Inspiration

I absolutely love making Ground Beef Stuffed Sweet Potatoes because they are not only delicious but also a healthy alternative to traditional beef dishes. The contrast of the tender sweet potato with the savory, seasoned ground beef creates a satisfying meal that's perfect for any night of the week. Plus, I enjoy how simple and quick this recipe is, taking just about an hour from start to finish. It's a great way to incorporate more veggies into my diet while still indulging in a hearty flavor.

Created by

Rebecca Turner

Last updated on 2026-02-08T00:49:35.862Z

When I first stumbled upon the idea of stuffing sweet potatoes, I was intrigued by the combination of flavors. After a few trials, I found that seasoning the ground beef with spices like cumin and paprika elevates the dish significantly. The sweetness from the potatoes pairs perfectly with the savory beef, creating a well-balanced meal.

One of my favorite parts of this recipe is the customizable toppings! I often finish it off with a dollop of Greek yogurt and a sprinkle of green onions. It’s these small touches that transform an ordinary dish into something extraordinary, and I can assure you that everyone will be asking for seconds!

Why You'll Love This Recipe
Nutritious and filling meal in one
A flavorful twist on traditional stuffed dishes
Endless topping options for personalization

Choosing the Right Sweet Potatoes

When selecting sweet potatoes for this recipe, look for firm ones with smooth skin. Small to medium-sized sweet potatoes are ideal, as they tend to be sweeter and more tender. Avoid any with blemishes or soft spots. If you prefer a different flavor profile, you can swap regular potatoes for sweet ones, but keep in mind that baking times may vary. Regular potatoes may need a few extra minutes in the oven to reach the desired softness.

Cooking sweet potatoes correctly is crucial to achieving the perfect texture for stuffing. Baking them at 400°F (200°C) allows for caramelization, enhancing their natural sweetness. Ensure you pierce the potatoes with a fork; this helps steam escape and prevents them from bursting while baking. If you’re in a hurry, cooking them in the microwave can cut down your time, taking approximately 8–10 minutes, but they won’t have that same rich flavor developed through baking.

Flavoring Your Beef Filling

The seasoning blend of cumin and smoked paprika elevates the ground beef, giving it a smoky warmth that complements the sweetness of the potatoes. If you like it spicy, consider adding a pinch of cayenne pepper or a dash of hot sauce. Adjust the salt and pepper according to your taste, remembering that the toppings may also add saltiness, especially if you choose cheese or yogurt.

For a variation, try incorporating vegetables into the beef mixture, such as bell peppers or zucchini. Sauté these alongside the onions and garlic to increase the nutritional value and add texture. Just remember to cook the veggies until they're tender, about 5-7 minutes, before adding in the beef. This step boosts the dish with extra flavor and makes it even heartier.

Serving Suggestions and Storage Tips

These stuffed sweet potatoes make a versatile base for numerous toppings. Besides the suggested Greek yogurt and green onions, you can add diced avocado, salsa, or chopped herbs like cilantro or parsley. If you’re serving them for a meal prep, consider packing them topped with all your favorite ingredients, then store them in airtight containers in the fridge for up to four days. Reheat in the microwave for quick lunches throughout the week.

If you're looking to make these ahead of time, you can assemble the stuffed sweet potatoes and freeze them before baking for up to three months. To cook from frozen, bake at 375°F (190°C) for around 55-65 minutes or until the potatoes are thoroughly heated. This makes them an excellent choice for busy evenings when you want a nutritious meal without the fuss.

Ingredients

Gather the following ingredients for a delicious experience!

For the Stuffed Potatoes

4 medium sweet potatoes
1 pound ground beef
1 small onion, diced
2 cloves garlic, minced
1 teaspoon cumin
1 teaspoon smoked paprika
Salt and pepper to taste
Toppings: Greek yogurt, green onions, shredded cheese (optional)

Make sure to follow the measurements for the best results!

Instructions

Follow these steps for a perfect stuffed potato!

Bake the Sweet Potatoes

Preheat your oven to 400°F (200°C). Pierce each sweet potato several times with a fork and place them on a baking sheet. Bake for 45 minutes, or until they are soft and easily pierced with a knife.

Cook the Beef Filling

In a large skillet, over medium heat, add the diced onion and minced garlic. Sauté until the onion is translucent. Add the ground beef, breaking it apart as it cooks. Season with cumin, smoked paprika, salt, and pepper. Cook until the beef is browned and cooked through.

Stuff the Potatoes

Once the sweet potatoes are cooked, let them cool for a few minutes. Slice them open lengthwise and use a fork to slightly mash the insides. Stuff each potato with the seasoned ground beef mixture.

Add Toppings and Serve

Top each stuffed potato with Greek yogurt, green onions, or any additional toppings of your choice. Serve warm and enjoy your delicious meal!

Enjoy your flavorful stuffed sweet potatoes!

Pro Tips

For an added kick, consider incorporating some chopped jalapeños into the beef mixture. You can also prepare extra filling and use it as a topping for salads or nachos.

Common Mistakes to Avoid

One common mistake is overcooking the sweet potatoes, which can make them too mushy. To avoid this, check for doneness at the 40-minute mark. They should be tender but still hold their shape. If you notice any areas that seem too soft, simply adjust your baking time accordingly.

Another issue can arise from underseasoning the beef. Since the sweet potatoes are naturally sweet, the beef needs to be well-flavored to create a satisfying contrast. Always taste the filling during cooking to ensure the spices are balanced; adding extra seasoning towards the end can enhance the flavor without overwhelming the dish.

Nutritional Benefits

Sweet potatoes are a powerhouse of nutrition, packed with vitamins A and C, fiber, and antioxidants, making them an excellent choice for a healthy meal. Pairing them with lean ground beef not only provides protein but also iron and B vitamins. This balance makes Ground Beef Stuffed Sweet Potatoes a nourishing option for those looking to enhance their diet without sacrificing flavor.

By opting for Greek yogurt as a topping, you add even more protein and probiotics to your meal. This is a great way to boost the health benefits while keeping the dish creamy and satisfying. You can also explore using low-fat cheese or vegan alternatives for dietary restrictions, ensuring that everyone can enjoy this hearty meal.

Customizing Your Stuffed Potatoes

Customizing your stuffed sweet potatoes opens a world of flavor possibilities. Experiment with different spices such as chili powder or Italian herbs to give the beef mixture a unique twist. Additionally, consider combining different proteins, like ground turkey or chicken, for a lighter option that still provides a satisfying meal.

For those following a vegetarian diet, swap the beef for a mix of black beans and corn, seasoned similarly with cumin and smoked paprika. This not only adds a delightful texture but also provides a hearty plant-based protein option that will leave you feeling full without meat.

Questions About Recipes

→ Can I use turkey instead of beef?

Yes, ground turkey is a great alternative and will keep this dish lighter.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I meal prep this dish?

Absolutely! You can prepare the filling and the sweet potatoes in advance and then stuff them just before serving.

→ Are there vegetarian options?

You can easily swap out the ground beef with lentils or black beans for a delicious vegetarian version.