Roasted Tomato Basil Couscous
Highlighted under: Light Healthy Meals Inspiration
I absolutely love making Roasted Tomato Basil Couscous because it’s the perfect blend of flavors and textures. The roasted tomatoes bring a lovely sweetness, while the fresh basil adds a fragrant and herbaceous note. I often prepare this dish for weeknight dinners or as a side for gatherings. It pairs beautifully with grilled meats or can be a delightful dish on its own. Plus, it’s quick to make, taking just a few minutes from start to finish, making it a staple in my kitchen.
When I first tried roasted tomatoes in couscous, I was amazed at how the oven transforms them into sweet, succulent pieces that brighten up any dish. The key is to roast them just until they start to burst, which concentrates their flavor beautifully. I remember serving this to friends once, and they couldn't believe how simple yet delicious it was.
Another tip I learned is to let the couscous rest after mixing in the roasted tomatoes and basil. This allows the flavors to marry and develop even more. I often play around with adding some lemon zest or feta to enhance the dish further. It’s a versatile recipe that never fails to impress!
Why You'll Love This Recipe
- Sweet and savory roasted tomatoes create a delicious flavor burst.
- Fresh basil elevates the dish with a fragrant aroma.
- Quick and easy to prepare, perfect for busy weeknights.
Understanding Couscous
Couscous is often mistaken for a grain, but it's actually a pasta made from semolina wheat. This means it cooks quickly and absorbs flavors exceptionally well. When preparing couscous for the roasted tomato basil dish, the key is to measure your broth accurately, as this liquid will infuse the couscous with moisture and flavor. Using vegetable broth instead of water elevates the taste, making the dish more savory and satisfying.
If you're looking for gluten-free options, consider using quinoa or rice couscous as substitutes. Both can be prepared following the same cooking method. They offer a slightly different texture, with quinoa providing a nutty flavor that complements the sweet tomatoes and fragrant basil beautifully.
To ensure that your couscous turns out fluffy, avoid overcooking. Once you've added it to the boiling broth, let it sit covered for the recommended 5 minutes, then fluff it gently to break up any clumps. If you stick to this timing, you'll have perfectly tender couscous every time.
Roasting Tomatoes to Perfection
Roasting brings out the natural sweetness of cherry tomatoes, concentrating their flavors and creating a delightful texture. When placing your tomatoes on the baking sheet, ensure they are spaced evenly. This allows for air circulation, helping them to roast uniformly. You can tell they are ready when they begin to caramelize with golden edges and become slightly wrinkled, which is a visual cue you don't want to miss.
For an extra layer of flavor, consider adding garlic cloves or a sprinkle of sugar to the tomatoes before roasting. The garlic will infuse a wonderful aroma that complements the dish, while sugar enhances the sweetness, especially if your tomatoes are a bit tart. This adjustment can add a whole new depth to the flavor profile of the finished dish.
If you're short on time, you can also roast the tomatoes while preparing the couscous; just make sure to keep an eye on them to avoid overcooking. This multitasking can be a great way to streamline your cooking process, especially on busy weeknights when efficiency in the kitchen is key.
Serving Suggestions and Variations
This roasted tomato basil couscous can be enjoyed warm or at room temperature, making it excellent for meal prep or potlucks. For a more substantial meal, try pairing it with grilled chicken, shrimp, or a fresh salad. The savory notes of the main dish balance perfectly with the sweet, roasted tomatoes and fresh basil, creating a harmonious plate.
If you're feeling adventurous, consider adding additional vegetables to your couscous, such as zucchini or bell peppers, which can be roasted alongside the tomatoes for a colorful and nutritious addition. A dash of parmesan cheese just before serving can also add a creamy richness that complements the basil beautifully.
To store any leftovers, simply keep the couscous in an airtight container in the refrigerator for up to three days. Reheat gently in the microwave or on the stovetop with a splash of broth to bring back the flavors and moisture. Whether served as a side or a light meal, this dish remains versatile and flavorful even after a day or two.
Ingredients
Gathering these fresh ingredients will make this dish a success:
Ingredients
- 1 cup couscous
- 2 cups vegetable broth
- 1 pint cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup fresh basil, chopped
- 1 tablespoon balsamic vinegar (optional)
Once you have these fresh ingredients, you are ready to dive into the cooking!
Instructions
Follow these simple steps to create a delightful dish:
Roast the Tomatoes
Preheat your oven to 400°F (200°C). Spread the halved cherry tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast them for 15-20 minutes or until they are soft and bursting.
Prepare the Couscous
In a saucepan, bring the vegetable broth to a boil. Once boiling, add the couscous, stir it, cover, and remove from heat. Let it sit for about 5 minutes until the broth is absorbed.
Combine and Serve
Fluff the couscous with a fork, then gently fold in the roasted tomatoes and fresh basil. Drizzle with balsamic vinegar if desired. Serve warm and enjoy!
Your delicious Roasted Tomato Basil Couscous is ready to be enjoyed!
Pro Tips
- For an extra layer of flavor, consider adding a squeeze of lemon juice before serving. This adds brightness and pairs beautifully with the roasted tomatoes.
Tips for Perfecting Your Dish
When cooking couscous, the ratio of liquid to couscous is crucial. While this recipe calls for a 2:1 ratio with broth, feel free to experiment slightly by adjusting the liquid based on your texture preference. Some people enjoy a slightly more moist couscous, while others prefer it drier and fluffier. Understanding how to control this will help you customize the dish to your liking.
Another helpful tip is to let the dish rest briefly after mixing in the roasted tomatoes and basil. This resting time allows the couscous to absorb any residual flavors and enhances the overall taste. Just a few minutes can make a noticeable difference, especially when serving to guests.
Dietary Variations
For vegans, this recipe is already suitable since it uses vegetable broth and no animal products. Additionally, if you want to enhance the nutritional profile, think about adding legumes like chickpeas or lentils. This addition not only boosts protein but also adds extra texture and complexity to the dish.
For those watching their carb intake, you can substitute couscous with cauliflower rice for a low-carb alternative. This substitution will require a slightly different approach; simply sauté the cauliflower rice briefly until tender instead of boiling it in broth. However, the flavors of tomatoes and basil will still shine through.
Scaling and Portions
Adjusting the quantity of this recipe is easy and can be done according to your servings needed. For a quick dinner for two, you might consider halving the ingredient amounts. Conversely, if you're preparing for a larger gathering, it can easily double or triple without compromising on flavor. Just remember to use larger baking sheets to ensure the tomatoes roast evenly and do not overlap.
When scaling up the recipe, keep an eye on roasting times. Larger quantities may require slight adjustments in cooking times to ensure everything is roasted perfectly. An easy trick is to check for doneness by observing the tomatoes for that desired caramelization; if they are bursting and golden, they're ready!
Questions About Recipes
→ Can I use other types of tomatoes?
Yes, you can use larger tomatoes. Just chop them into smaller pieces and adjust the roasting time as needed.
→ Is it possible to make this dish vegan?
Absolutely! This recipe is already vegan-friendly as it uses vegetable broth.
→ Can I prepare this dish ahead of time?
Yes, you can roast the tomatoes and cook the couscous in advance. Combine them just before serving for the best texture.
→ What can I serve it with?
This couscous pairs well with grilled chicken, fish, or can be served as a light lunch topped with protein like chickpeas.
Roasted Tomato Basil Couscous
I absolutely love making Roasted Tomato Basil Couscous because it’s the perfect blend of flavors and textures. The roasted tomatoes bring a lovely sweetness, while the fresh basil adds a fragrant and herbaceous note. I often prepare this dish for weeknight dinners or as a side for gatherings. It pairs beautifully with grilled meats or can be a delightful dish on its own. Plus, it’s quick to make, taking just a few minutes from start to finish, making it a staple in my kitchen.
Created by: Rebecca Turner
Recipe Type: Light Healthy Meals Inspiration
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 cup couscous
- 2 cups vegetable broth
- 1 pint cherry tomatoes, halved
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup fresh basil, chopped
- 1 tablespoon balsamic vinegar (optional)
How-To Steps
Preheat your oven to 400°F (200°C). Spread the halved cherry tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast them for 15-20 minutes or until they are soft and bursting.
In a saucepan, bring the vegetable broth to a boil. Once boiling, add the couscous, stir it, cover, and remove from heat. Let it sit for about 5 minutes until the broth is absorbed.
Fluff the couscous with a fork, then gently fold in the roasted tomatoes and fresh basil. Drizzle with balsamic vinegar if desired. Serve warm and enjoy!
Extra Tips
- For an extra layer of flavor, consider adding a squeeze of lemon juice before serving. This adds brightness and pairs beautifully with the roasted tomatoes.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 540mg
- Total Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugars: 4g
- Protein: 5g